Articles
Black men, guard your hearts
Category: Health Written by NNPA News Service
by Larry Lucas
(NNPA) - They say in life that it’s the small things that mean the most: making a friend laugh, seeing a child’s first steps or spending quality time with loved ones. The same is true for your health. Making the right “small” choices can have a big impact. But we tend to underestimate these “small” things when it comes to our personal health – like choosing water instead of soda to drink. This can be especially dangerous for men in our community who are at a higher risk for chronic diseases like obesity and heart disease.
I’ve lived with high blood pressure for more than 20 years, but I help keep my heart healthy by trying to make the right small choices, such as taking the stairs instead of the elevator, visiting my doctor for regular check-ups, choosing an apple instead of a cookie and taking my medicines as prescribed. It might not seem like it in the moment of decision, but making the right small choices can add up to a big impact in curbing the risk of heart disease and stroke and allowing you to live a longer, healthier life.
These small steps are particularly vital for African-Americans – consider that men in our community are 30 percent more likely to die from heart disease than our White male counterparts, according to the Centers for Disease Control and Prevention (CDC). Obesity and high blood pressure play a big role in contributing to our poor heart health. African-Americans are nearly two times more likely to have high blood pressure than other groups, and African-American men specifically are 5 percent more likely to be obese, according to the CDC.
Not taking care of your heart can lead to more than heart attacks; it can also lead to stroke. According to the Mayo Clinic, stroke is one of the leading – yet preventable – threats to men’s health and, if not treated immediately, can cause blindness, paralysis, memory loss and even death. It’s important to pay attention to the symptoms and get help immediately if you experience numbness on one side of your body or have trouble seeing, walking or speaking.
Men sometimes get a bad rap for treating their cars better than their bodies – not doing routine maintenance and only addressing a problem when it’s a major one. I’ll admit, I’ve been guilty of this, too, but this can be a dangerous way to live. Regular check-ups can help catch the causes of stroke – such as high blood pressure – before it’s too late, and detect other diseases like cancer while they are in the early stages and easier to treat.
It’s important that we make time to do the small things in order to prevent bigger problems from affecting our health – including taking medicines as your doctor prescribes them, without skipping doses or forgetting about refills. For patients who need help accessing their prescription medicines to manage chronic conditions like heart disease and diabetes, the Partnership for Prescription Assistance (PPA) is available to help. For five years, PPA has helped connect 6.5 million patients in need to programs that provide either free or nearly free medicines. For more information, patients can call 1-888-4PPA-NOW or visit www.pparx.org.
Larry Lucas is a vice president for Pharmaceutical Research and Manufacturers of America (PhRMA).
Last Updated on Monday, 03 December 2012 19:28
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DC women lead charge against cervical cancer
Category: Health Written by NNPA News Service
By Courtney Johnson
(NNPA) - Tina Catherine Johnson sat in the far chair in her family's living room in the Simple City neighborhood of NE Washington DC, her hands folded in her lap. Her two brothers 9 and 10 were in tears. Their mother, Carrie Petty-Johnson, attempted to console them. But Tina, 11, continued to stare blankly and fiddle her thumbs.
"I was in shock," Tina recounted. "I was young and didn't fully understand what was going on. All I knew was that my mother was sick and probably would not recover."
Four months later, cervical cancer claimed Petty-Johnson's life. Tina was 12. She faced growing up without a mother, joining approximately 13 percent of women in the U.S. who grow up without mothers. Today at age 45, Tina thinks a lot about Human Papilloma Virus (HPV), which women's health experts blame for almost all forms of cervical cancer.
HPV is the most common sexually transmitted infection. There are more than 40 HPV types that can infect the genital areas, mouth, and throat of women and men. Experts say HPV is passed on through genital contact, most often during vaginal and anal sex. But it can also be transmitted during oral sex. A person can have HPV even if years have passed since he or she had sexual contact with an infected person.
Condoms lessen the possibility of infection, but they do not eliminate it, according to The Nation Cancer Institute. The best way to prevent infection is a long-term, monogamous relationship with an uninfected partner for those who choose to be sexually active. Abstinence is the best prevention for others, the Institute says.
The medical facts website, emedtv.com, reports that 90 percent of HPV-infected people show no symptoms. Similarly, cervical cancer has no symptoms in its early stages. But by age 50, at least 80 percent of women will have been infected with genital HPV infection, the website says.
Ashley Carter, 29, of Bladensburg, MD, is facing the same battle as Tina's mother. "I was devastated when I was diagnosed with cervical cancer," Carter shares. "I was also really mad at myself because I could have prevented this, if I had noticed symptoms or gotten the HPV vaccine, Gardasil."
Nine years ago this month, Tamika Felder was an award-winning TV producer in DC. During a routine Pap smear visit at 25, doctors told her she needed to undergo an immediate radical hysterectomy, chemotherapy, and radiation therapy treatment to save her from cervical cancer.
"I couldn't believe it," Felder recalled, adding that she felt her heart sink into her chest. "I was devastated and felt defeated."
Felder, who is now 34, has taken what she once called a tragedy and turned it into a life of service to others. In 2005, she founded Tamika & Friends, Inc., a national nonprofit organization aimed at empowering women with information and support about HPV and cervical cancer.
On Saturday, May 15, the organization is sponsoring a 5K Walk at RFK Memorial Stadium, 2400 East Capitol Street, SE, from 8 to 11:00 am. The goal: To raise awareness about cervical cancer and its link to HPV. The organization will use the proceeds to support cervical cancer survivors.
Tamika & Friends joins several other advocates of increased public awareness, testing for, prevention and treatment of STDs, HPV and cervical cancer. As April, STD Awareness Month, comes to a close, MTV, the Kaiser Family Foundation, Planned Parenthood Federation of America and the Centers for Disease Control and Prevention are supporting a national "Get Yourself Tested" campaign to encourage young people to get tested.
"Because neither HPV nor cervical cancer immediately present symptoms, it's important that preventive measures be taken," said Dr. Jacqueline Walters of Castillo and Walter's OB/GYN in Duluth and Dunwoody, Georgia. "Women should regularly visit their gynecologist for pap tests once they become sexually active. Early detection is essential to prevention."
Gardasil, a controversial vaccine recommended for 11 to 12-year-old girls enrolled in the DC Public School System, is the best weapons on the marked now.
"I'm dealing with this cancer the best way that I know, but I will forever think, 'what if,'" Carter says fighting tears. "'What if I had gotten the vaccine' or 'what if I had gone to the doctor sooner for a regular pap.' Maybe now I wouldn't be in this situation."
She said, But what hurts Carter most is the knowledge that there are so many young people that do not know their HPV status and do not care to learn.
Special to the NNPA from the District Chronicles
Last Updated on Monday, 03 December 2012 19:28
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‘Warrior Quilts’ give hope to Race for the Cure participants
Category: Health Written by Courier Newsroom
For the third consecutive year, Susan G. Komen Pittsburgh Race for the Cure participants have the opportunity to share their voice, honor a loved one and inspire a strong fight against breast cancer May 9 at Pittsburgh’s Schenley Park.
Komen Pittsburgh and the Neighborhood Ford Store will provide swatches of pink cloth for the more than 30,000 race participants to make their mark against breast cancer before and after the 18th annual Mother’s Day race. The personalized patches, created and collected at the “Patchwork Station” at the Ford display near the finish line, will be sewn together to create colorful “Warrior Quilts” in recognition of all those who stand up to breast cancer. The goal is to collect more than 4,000 patches, twice the number collected last year.
Last Updated on Monday, 03 December 2012 19:20
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Women’s health conference draws national speakers
Category: Health Written by Courier Newsroom
Underscoring the critical importance of the intersection of human health and an increasingly toxic environment, the third Women’s Health & the Environment Conference convened in Pittsburgh April 21 to empower women to make life healthier for themselves and their families.
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LISA JACKSON
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The event, held at the David L. Lawrence Convention Center, was sponsored by Teresa Heinz along with the foundation she chairs, The Heinz Endowments, and Magee-Womens Hospital of UPMC.
The full-day program highlighted problems and solutions from a nationally renowned group of experts, including two Obama administration leaders on health and environmental policy, Surgeon General Regina Benjamin and Environmental Protection Agency administrator Lisa Jackson.
Last Updated on Monday, 03 December 2012 19:20
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YWCA awarded $50K for cancer awareness
Category: Health Written by Courier Newsroom
The Avon Foundation Breast Care Fund has awarded a $50,000 one-year grant to the YWCA Greater Pittsburgh’s ENCOREplus Program to increase awareness of the life-saving benefits of early detection of breast cancer. It is the 16th year that the program has received funding from the Avon Foundation to support its work on this important health issue and in recognition of the excellence of the program.
Last Updated on Monday, 03 December 2012 19:20
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